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Tag: The benefits of fish collagen

It is well known that fish collagen is very useful for us, but what are the benefits of fish collagen? The following is an introduction to the major effects of fish collagen.

The benefits of fish collagen peptides

1. Anti-oxidation, anti-wrinkle and anti-aging: Fish collagen peptide has anti-oxidation effect, can scavenge free radicals, and has the effect of slowing down skin aging.2. Moisturizing: contains a variety of amino acids, with a large number of hydrophilic groups, with good moisturizing effect. It is a natural moisturizing factor. Collagen peptides can promote the synthesis of skin collagen, maintain skin elasticity, and make it delicate and shiny. It has the effects of improving skin, increasing moisture and boosting elasticity.3. Prevention of osteoporosis: collagen peptide can enhance the function of osteoblasts and reduce the activity of osteoclasts. Thus promote bone formation, improve bone strength, prevent osteoporosis, enhance calcium absorption. Increases bone density.4. Enhancing immunity: Collagen peptide can significantly enhance the cellular and humoral immunity of mice, and collagen peptide can enhance the immune function of mice.

Precautions for eating fish collagen

1. Pregnant women can’t eat it. Pregnant women’s consumption of collagen will be harmful to the fetus, because collagen contains as many as 19 amino acids. However, several of them are not absorbed by the fetus in the abdomen, leading to the baby’s second characteristic. Early maturity is not conducive to the growth of the baby.2. There is no need to eat under the age of 18. The collagen in our body enters the peak period of loss from the age of 25. In fact, it is not necessary for the age group under the age of 18 to consume 18 years old, because the collagen in the body is not there yet. It started to drain, but the effect was not good.3. It cannot be eaten with breast diseases. Collagen has a lot of hoof tissue and has the effect of breast enhancement. For friends with breast diseases, consuming collagen will increase the symptoms of breast hyperplasia, which is not conducive to recovery.4. People with low kidney function cannot eat it. People with low kidney function need to limit their protein intake. They should eat less food with high protein content. Because their kidneys have no way to load and decompose. The collagen must be a high-protein substance. So it’s best to eat little or nothing.5. People who are allergic to seafood should not eat it. Generally speaking, collagen extracted from fish will be of better quality and healthier. It has less fat content than that from animals. However, some friends are allergic to seafood. Yes, you must see clearly whether your collagen is fish collagen or animal collagen when purchasing.
fish collagen
19 Oct
Posted by:   Gelatin 005

Introduction of fish collagen

Collagen supplements are becoming more common and available. Such as bovine protein, pig protein, chicken protein, fish protein and so on. The following is an introduction of fish collagen. Introduction of fish collagen 1. Collagen is the most richer protein in the human body. About 1/4 of the total protein. As an extracellular protein, it […]

fish collagen
15 Oct
Posted by:   Gelatin 005

The role and efficacy of fish collagen

Supplementing collagen is beneficial to our body. So what are the role and efficacy of fish collagen? Here is an introduction to the role and efficacy of fish collagen. The role of fish collagen 1. It can quickly relieve body fatigue and improve body immunity. 2. Marine fish skin collagen peptides, taurine, vitamin C, zinc have effects […]

28 Sep
Posted by:   Gelatin 005

The use of fish collagen

With the loss of human collagen, people have to absorb the lost collagen from food or other sources. And fish collagen is very beneficial to our body. Let’s take a look at the use of fish collagen. What is fish collagen 1. Collagen is the most abundant protein in the human body, accounting for about […]

The benefits of fish collagen
15 Sep
Posted by:   Gelatin 005

The Benefits of Fish Collagen

With the loss of collagen in the human body, we need to obtain collagen from other sources. Fish collagen is very beneficial to our body. The benefits of fish collagen and it has many function. Smooth the fine lines, repair wrinkles whitening skin, light spots to imprint German research scholar makes clear, the polypeptide in […]