What are the benefits of apple pectin? What is apple pectin? As an apple pectin wholesaler with many years of experience, we are honored to explain the benefits of apple pectin to you.
What is pectin
Pectin is a type of fiber, we can find it in all plant cell walls and tissues. Although all pectins contain pectin, the content and concentration of pectin in plants will vary. The pectin content in apples is particularly high, and highly concentrated apple pectin has many benefits. Furthermore, people can use apple pectin in the skin and pulp of fresh apples or as a dietary supplement.
The benefits of apple pectin
1. High-quality dietary fiber
As apple pectin manufacturer, we will introduce one of apple pectin benefits. Soluble fibers are fibers that can be dispersed or dispersed in water. For example, if you leave oatmeal (a good source of soluble fiber) in water for too long, it will form a gel-like substance in the water. Apple pectin is an abundant source of soluble fiber and plays an important role in the prevention and treatment of diseases. In addition, the American Heart Association reports that adding soluble fiber to your diet will reduce your risk of heart disease and lower your cholesterol levels better than simply using a low-fat diet. According to the National Institutes of Health, soluble fiber lowers cholesterol by reducing the amount of cholesterol absorbed in the intestine.
2. Prevent Metabolic Syndrome
Apple pectin manufacturer introduce the second benefit. Metabolic syndrome is a term assign to a set of risk factors that cause heart disease, stroke, and high blood sugar. The risk factors listed by the National Heart, Lung and Blood Institute are high blood pressure, high blood sugar, high triglycerides, high cholesterol levels and large waist circumference. In May 2008, a study conducted in the “Journal of Agriculture and Food Chemistry” found that rats fed apple pectin reduced blood sugar, total cholesterol, triglycerides and body weight. The reduction of one or more of all these factors will also contribute to the reduction of high blood pressure. Researchers call the difference in the cholesterol profile of the pectin group “significant”.
3. Improve the intestinal environment
As apple pectin manufacturer, we will introduce other one of apple pectin benefits. A healthy intestine contains both good bacteria and bad bacteria. The best case is that good bacteria far outnumber bad bacteria. Then, the job of intestinal bacteria is to help us digest food, absorb nutrients and control viruses and harmful bacteria.
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